Awesome Kids Yoga
Teaching yoga & mindfulness to kids in a fun and playful way, providing kid inspired products so they can do this everyday.
New Offerings
Crafting with Mindfulness Classes for TK & K
at Strawberry Recreation Center
Wednesdays & Thursdays
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Specifically designed for young children, this program blends simple mindfulness practices with creative crafting. Each class begins with breathing and gentle movement to support focus, calm, and emotional awareness. Children then explore open-ended craft projects that nurture self-expression, social skills, and fine motor development—all in a playful, supportive, developmentally appropriate environment.
What is Yoga?
We asked, they answered. Watch this video to hear what kids have to say when asked "what is yoga"?
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"It's relaxing" - Mackie age 6
"Something that calms your body down "- Van age 8
"Its poses and breathing" -Noah age 5
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